Summer Wellness Checklist

Kids & Family, Lifestyle

Jump into summer with Fit City's newest summer wellness checklist! You won't want to miss out of these recommendations before hitting the pool.

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Toss expired sunscreens
Exfoliate and moisturize your body
Use insect repellent when outdoors
Apply broad spectrum SPF from head to toe, including lips
Plan an active vacation
Stay extra hydrated and infuse your water
Assemble a first aid kit
Switch to a lightweight face moisturizer
Beat the heat with early morning or evening physical activity
Enjoy seasonal and fresh produce

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