Health & Wellness

Health & Wellness OKC

Discover the best health and wellness OKC | Edmond | Norman resources to help you live a healthy and happy life. Explore our articles on Exercise and Weight Loss, Emotional Self Care, Fitness Ideas and more. Our Ask the Expert section addresses all your health and fitness related questions and we even have helpful Tips & Advice to help you achieve your health and fitness goals.

Health & Wellness OKC Articles You'll Love

Generational Recreation Lives on at the Oklahoma Athletic Center

For the residents of Oklahoma City, the facility that now houses the Oklahoma Athletic Center signifies something different for each who has walked through its doors over the past fifty years. For some, it holds memories of time spent together as a family, an evening of recreational activities concluded by a quick stop for ice cream on the way home.

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2020: The Year for Vision Correction

If ever there was a time to consider new vision correction possibilities, 2020 may in fact be that year. With vision correction treatment options at an all-time high, individuals who were once told that they were not a candidate for LASIK procedures may now have other options to consider. But where would someone start this journey to a clearer life?

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Pure Barre Norman

Pure Barre offers a variety of challenges for athletes and individuals of all ages and capabilities, acting as an inclusive fitness environment for every person who walks through the door.

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