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Welcome to Resilient Psychotherapy and Psychiatric Services, PLLC., where our team emphasis is enhancing quality of life while optimizing performance. Located in Oklahoma City, Resilient believes mental wellness isn’t reserved for moments of crisis, but is a proactive, essential element of a thriving, balanced life.
Under the leadership of Dr. Christina Whelan, Resilient offers a comprehensive, holistic approach by offering psychotherapy and medication management. Dr. Christina Whelan has been providing direct patient care for almost two decades in both the medical and private practice settings. Her unique training in primary care health psychology enables her to bridge the gap between physical health and emotional well-being. Her approach offers a personalized form of care where she works closely with patients to uncover the deeper psychological, biological, and social factors impacting well-being.
In addition to psychotherapy services, Resilient also provides medication management. Resilient has proudly welcomed Dr. Sean Whelan, Psychiatrist, to the team. Drawing on nearly twenty years of dedicated experience, Dr. Sean Whelan brings a wealth of knowledge and expertise to the practice in delivering high-quality, patient-centered care. Dr. Sean Whelan has vast experience working in medical settings and in civil service working with Indigenous peoples and Military Veterans as patients. His extensive knowledge and experience in medication management for ADHD, PTSD, Panic Disorder and burn-out prevention, is invaluable to the practice and our community. His addition strengthens Resilient’s holistic approach, ensuring each patient receives personalized, evidenced-based treatment that fully integrates both their psychological and medical needs.
Resilient is actively challenging outdated, antiquated misconceptions that participating in mental health services is reserved for those that are struggling. Mental health care should be as routine as going to the gym or maintaining a balanced diet. Research indicates participating in mental health services can be of tremendous value especially for those considered high functioning or high performing. Resilient’s goal is to dispel outdated myths and normalize mental health services as a staple for sustaining personal growth and well-being.
Resilient focuses on tailored, collaborative care with their providers. In addition to customizing individualized care, this practice also prioritizes privacy. Resilient provides a private waiting room and a separate exit for discretion.
In a world where the demands of daily life can take a toll on mental wellness, Resilient offers an evidence-based, empathetic approach that aims to empower individuals to reach their full potential. Through thoughtful care, consistent collaboration, providers who actively listen, and an emphasis on building Resilience, the team at Resilient Psychotherapy and Psychiatric Services, PLLC are striving to redefine mental health for the better.
Services include:
ADHD
Bipolar Disorder
PTSD and Trauma
Obsessive-Compulsive Disorder (OCD)
Personality Disorders
Grief and Loss
Stress and Burnout
Relationship Issues
Anxiety and Depression
Contact Information
Website: Psychotherapist | Resilient Psychotherapy
Social: Instagram
Email: admin@resilienttherapyokc.com
(405) 225-0010
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